Individual and group trekkings in Nepal The perfect destination for outdoor lovers
Founded by a Nepali and a Dutchie. The best of both worlds.
No mass tourism. Just honest, personal connection. Before, during and after your trip.
We pay fair wages, lighten porter loads and treat people and nature with respect.
Our most populair trips
Explore sample trekking trips in Nepal, ready for your personal touch. Let's customize these journeys to suit your preferences.
- Across the high Cho La pass, on a great loop through the Khumbu region
- Two summits, two panoramas: Gokyo Ri and Kala Patthar
- The quiet route to Everest Base Camp
- From Kathmandu quickly into the mountains
- A 360-degree panorama from the summit of Tserko Ri
- Tibetan Buddhist villages, gompas and prayer flags
- A classic high-altitude trek with a special detour: turquoise Tilicho Lake
- Hindu villages, Buddhist monasteries and Tibetan culture in one route
- Cross the legendary Thorong La Pass, one of the highest trekking passes in the world
Our upcoming group trips
Big beautiful trekking trips. Small groups.
| Group trip | Departure date | Level | Duration | Availability | Participants | Price p.p. | |
|---|---|---|---|---|---|---|---|
| Nepal Group Trek – Mountains and Jungle | Fri, 9 Oct 2026 | 20 days | Full | from 1,919 EURO | View this trip | ||
| Nepal Group Trip – Self-drive 4×4 Upper Mustang Road | Sat, 10 Oct 2026 | 13 days | Last spots | from 6,875 EURO | View this trip | ||
| Nepal Group Trek – Everest Base Camp with Gokyo Lake | Sat, 31 Oct 2026 | 20 days | Full | from 2,240 EURO | View this trip | ||
| Nepal Group Trek – Annapurna Circuit with Tilicho Lake | Thu, 19 Nov 2026 | 19 days | Full | View | from 1,988 EURO | View this trip | |
| Nepal Group Trek – Manaslu Circuit | Sat, 21 Nov 2026 | 19 days | Last spots | View | from 1,835 EURO | View this trip | |
| Nepal Group Trek – Mountains and Jungle | Sat, 19 Dec 2026 | 20 days | Full | from 1,919 EURO | View this trip | ||
| Nepal Group Trip – The Inner Expedition | Sun, 3 Jan 2027 | 13 days | Available | View | from 3,750 EURO | View this trip | |
| Nepal Group Trek – Mountains and Jungle | Sat, 6 Feb 2027 | 20 days | Available | from 1,919 EURO | View this trip | ||
| Nepal Group Trek – Everest Base Camp with Gokyo Lake | Sat, 20 Feb 2027 | 20 days | Available | from 2,240 EURO | View this trip | ||
| Nepal Group Trek – Annapurna Base Camp | Fri, 26 Mar 2027 | 14 days | Available | from 1,455 EURO | View this trip | ||
| Nepal Group Trek – Mountains and Jungle | Sat, 27 Mar 2027 | 20 days | Available | View | from 1,919 EURO | View this trip | |
| Nepal Group Trek – Manaslu Circuit | Mon, 19 Apr 2027 | 19 days | Available | from 1,835 EURO | View this trip | ||
| Nepal Group Trek – Nar Phu Valley | Sun, 25 Apr 2027 | 14 days | Available | from 1,715 EURO | View this trip | ||
| Nepal Group Trek – Annapurna Circuit with Tilicho Lake | Sun, 1 Aug 2027 | 19 days | Available | from 1,988 EURO | View this trip | ||
| Nepal Group Trek – Mountains and Jungle | Sat, 11 Sep 2027 | 20 days | Available | from 1,919 EURO | View this trip | ||
| Nepal Group Trek – Upper Dolpo | Sat, 2 Oct 2027 | 29 days | Last spots | View | from 6,150 EURO | View this trip | |
| Nepal Group Trek – Annapurna Base Camp | Sat, 9 Oct 2027 | 14 days | Available | from 1,455 EURO | View this trip | ||
| Nepal Group Trek – Mountains and Jungle | Sun, 24 Oct 2027 | 20 days | Available | from 1,919 EURO | View this trip | ||
| Nepal Group Trek – Manaslu Circuit | Mon, 1 Nov 2027 | 19 days | Available | from 1,835 EURO | View this trip | ||
| Nepal Group Trek – Annapurna Circuit with Tilicho Lake | Sat, 13 Nov 2027 | 19 days | Available | from 1,988 EURO | View this trip | ||
| Nepal Group Trek – Everest Base Camp with Gokyo Lake | Sat, 20 Nov 2027 | 20 days | Available | from 2,240 EURO | View this trip | ||
| Nepal Group Trek – Nar Phu Valley | Sat, 4 Dec 2027 | 14 days | Available | from 1,715 EURO | View this trip | ||
| Nepal Group Trek – Mountains and Jungle | Sat, 25 Dec 2027 | 20 days | Available | from 1,919 EURO | View this trip |
| Gender | Age |
|---|---|
| Male | 38 |
| Male | 36 |
| Gender | Age |
|---|---|
| Female | 66 |
| Female | 65 |
| Male | 53 |
| Female | 51 |
| Gender | Age |
|---|---|
| Female | 32 |
| Gender | Age |
|---|---|
| Male | 35 |
| Female | 43 |
| Gender | Age |
|---|---|
| Male | 45 |
| Female | 38 |
| Female | 56 |
What our customers have to say
Don't just take our word for it. Discover what travelers before you wrote about traveling with us.
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Why you should travel with By Mountain People
Whether you are here for the first time or already comparing routes: these are the six reasons why travellers choose By Mountain People. From the moment you reach out to the moment you are back home.
Founded by a Nepali and a Dutchie. BMP combines deep local knowledge with Western quality and care.
By hiring local guides and porters, you help them earn a good income. Close to home, not overseas.
We leave no trace, offset emissions and travel in ways that are better for people and planet.
We adjust the pace, itinerary or add-ons to match your interests and needs.
By Mountain People is a member of VZR Garant. Your booking is financially proected, as it should be.
No mass tourism. Just honest, personal connection. Before, during and after your trip.
Our latest blogs
Planning your trip or just daydreaming? Learn about routes and destinations, culture and traditions. Or dive into gear and practical packing lists, safety, high altitude sickness, and general preparations.
Altitude sickness in Nepal is more common than you might expect. Studies show that 30% to 50% of trekkers above 2,500 metres experience symptoms. The good news: most cases are mild and well manageable when you know what to look for. Read what altitude sickness is, how we keep you safe on the trail, and what you can do yourself.
Considering the Manaslu Circuit trek? Here’s everything you need to know, from the best time to go and what to expect from the local culture, to how it compares with the Annapurna Circuit. We’ll also cover accommodations, essential packing tips, and where you can book your adventure.
If you’re planning a trek in Nepal, this is something worth knowing. Helicopter rescues happen every trekking season, and not always for the right reasons. In early 2026, nine people were arrested in Nepal for faking helicopter rescues. But the real story goes deeper than the scam itself.
Nepalese Insider Knowledge Meets Dutch Precision
We’re Govinda & Valerie: a Nepali–Dutch couple with a shared love for the mountains, the people and the beautiful chaos that is Nepal. For over 10 years, we’ve been creating meaningful journeys through this fascinating country.
From Himalayan trails to jungle paths and peaceful villages that many travellers pass by. Nepal has so much more to offer than most people ever get to experience. We’d love to share it with you.
— Govinda, Valerie & team
More about usExcited to start trekking to Nepal?
Explore sample treks in Nepal, ready for your personal touch. Customize these journeys to suit your preferences. Explore sample treks in Nepal, ready for your personal touch. Customize these journeys to suit your preferences.
