Founded by a Nepali and a Dutchie. The best of both worlds.
No mass tourism. Just honest, personal connection. Before, during and after your trip.
By hiring local guides and porters, you help them earn a good income. Close to home, not overseas.
In a nutshell
The Annapurna Base Camp Group Trek takes you into the heart of the Annapurna Sanctuary: a high glacial valley, completely enclosed by some of the world’s tallest mountains. Over 13 days, you walk from the green foothills around Pokhara all the way up to 4,130 m / 13,550 ft, surrounded by giants on all sides.
The trip starts in Kathmandu, where the group comes together for the first time. You meet your guide and porters, go through the itinerary and do a gear check. The next morning, a bus takes you to Pokhara. From there, a short drive brings you to Nayapul, where the walking begins.
The route climbs through Gurung villages, oak and rhododendron forests, and past stone staircases to Ghorepani. From there, an early morning hike takes you up to Poon Hill for one of the finest panoramic sunrises in Nepal. Then the trail leads deeper into the mountains: through Chhomrong, into the Modi Khola valley and up through increasingly dramatic terrain until the mountains close in around you and Base Camp appears.
The return takes a different line. You descend to Jhinu Danda, where a natural hot spring sits beside a wild river. You ease in together. A fitting end to a trek like this.
The trip ends in Pokhara, with Phewa Lake glittering and the Annapurnas still visible on the horizon.
Yes. You can add days before or after the group trip, in Kathmandu, Pokhara or anywhere else in Nepal. There’s so much more to explore in Nepal± Get in touch and we’ll build it into your trip.
Yes. This trek involves multiple days of walking at altitude. You should be in good physical condition and comfortable walking 5 to 6 hours a day.
Not sure if you qualify? Get in touch and we’ll give you an honest answer.
Yes, this is a wonderful trek for fit beginners. The route is stable, ascends gradually and reaches a spectacular place with the alpine feel. You should be in good physical condition and comfortable walking for around 4-6 hours a day over multiple days. Prior trekking experience is recommended but not necessary.
Not sure if you qualify? Get in touch and we will give you an honest answer.
We keep our groups deliberately small. That means personal attention on the trail and less impact on the villages and landscape we pass through.
Get in touch for current group sizes and availability.
Absolutely. Most people who join our group trips come on their own. You’ll share the experience with a small group of like-minded travellers and a guide who knows everyone by name.
Yes, that is possible at an extra cost. You’ll find the applicable supplement on the “Pricing & dates” tab.
Our group trip prices are based on shared rooms for two or three people as standard.
Absolutely. Get in touch and we’ll send you a tailor-made price proposal including your flights.
💡 Interesting fact:
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Pricing & Dates
The price of this trip is per person, based on sharing twin rooms.
Prefer your own room? The single room surcharge is XXX euro.
Included in this trip
- Airport transfer (arrival and departure)
- Comfortable hotel in Thamel, Kathmandu (including breakfast)
- All required trekking permits
- Licensed, English speaking trekking guide (salary, transport, accommodation, meals, gear and insurance)
- Local mountain porter (salary, transport, accommodation, meals, gear and insurance)
- Bus from Kathmandu to Pokhara and back
- Transport from Pokhara to the trailhead and back
- Basic teahouse accommodation during your trek
- Breakfast, lunch and dinner during
- 24/7 support from the By Mountain People team throughout your trip
- Booking secured through VZR Garant
- VAT and tourist service charge
Not included
- Water, hot or cold drinks, alcohol, etc.
- Travel health insurance covering rescue and evacuation — mandatory in Nepal
- All other expenses not listed under 'Included'
| Date | Availability | Participants | Price p.p. | |
|---|---|---|---|---|
| Fri, 26 Mar 2027 | Available | from 1,455 EURO | Join this group | |
| Sat, 9 Oct 2027 | Available | from 1,455 EURO | Join this group |
Day-to-day program
This page shows you how The Annapurna Base Camp Group Trek is structured, day by day.
You land at Tribhuvan International Airport. Your guide is waiting outside arrivals and takes you and the rest of the group directly to the hotel. The drive takes about 20 to 30 minutes, depending on traffic.
In the evening, the group heads out for dinner together. A great moment to meet each other and get to know one another. Welcome to Nepal. 🙏🏽
Hopefully you had a good first night and recovered a bit from the journey to Nepal.
After breakfast, we have our pre-trip meeting. We go through the itinerary together and check our gear. Missing something? Your guide will take you to the outdoor shops nearby to get everything sorted.
Got everything you need? Take the rest of the day to recover from the jetlag, explore Thamel at your own pace or venture a little further into the city.
Sightseeing
Want to go for a small walk in the afternoon? Here are some ideas on walking distance from your hotel.
Swoyambhunath Stupa
Also known as the Monkey Temple, Swayambhunath sits on a hilltop about 20 minutes west of Thamel. The climb up the stone staircase is steep, but the reward is a panoramic view over Kathmandu and a stupa surrounded by dozens of resident monkeys. The all-seeing eyes painted on the tower watch over the city from every angle. One of the oldest religious sites in Nepal, revered by both Hindus and Buddhists.
Kathmandu Durbar Square
About 15 minutes on foot from Thamel, Kathmandu Durbar Square is the historic heart of the old city. The square was the seat of the Malla and Shah kings for centuries and is still used today for religious ceremonies, including those of the Kumari, the living goddess whose residence is located within the complex. The temples, courtyards and wooden carvings date back to the 15th and 16th centuries. Some structures are still being restored after the 2015 earthquake, but the square remains one of the most compelling places in the city. Walk there from Thamel and take the back streets: the journey is half the experience.
An early start. We board the tourist bus to Pokhara. The ride takes about 6 hours through hills, river valleys and terraced farmland.
Private vehicles take us from Pokhara to Nayapul. From there, the walking begins.
We follow the Modi Khola river to Birethanti, then climb steadily through Hille and Tikhedhunga. The final section is a steep stone staircase up to the Magar village of Ulleri. Hard work on day one. The views make it worth it.
The trail eases. We climb gently through oak and rhododendron forests, past Banthanti and Nangethanti, until we reach Ghorepani. A shorter day, well earned.
Up before sunrise. A one-hour climb to Poon Hill (3,210 m / 10,531 ft), where the Annapurna and Dhaulagiri ranges light up in the morning sky. B
ack to Ghorepani for breakfast, then on through pine and rhododendron forests to Tadapani.
A steep descent through rhododendron forest, easing as we approach the Gurung village of Gurjung. From there, an easy walk brings us to Chhomrong, perched on a ridge with views of Annapurna South and Machhapuchhre.
The trail drops steeply on stone steps to the Chhomrong Khola river, then crosses a swaying suspension bridge. On the other side, we climb through small settlements into the upper Modi valley. Doban comes into view below. The mountains are getting closer.
The trail crosses streams and an avalanche chute, passing a small forest temple where locals leave offerings of flowers and leaves. A rocky climb through a steep ravine leads past Hinku Cave and across glacier remnants to Deorali. The Sanctuary is close.
First, the trail climbs to Machhapuchhre Base Camp. Then two more hours to Annapurna Base Camp.
YES! We made it. The mountains close in on all sides. Annapurna I, Annapurna South, Gangapurna, Machhapuchhre. We are in the middle of it all.
The same trail back down. We drop 1,700 metres to the bank of the Modi Khola and spend the night at Bamboo.
Back through Chhomrong and down to Jhinu Danda. At the bottom of the valley, a natural hot spring sits beside a raging river. After ten days of walking together, we ease in, enjoy the warm water and celebrate that we made it to ABC.
An easy walk along the Modi Khola to Birethanti and on to Nayapul. It’s one of the most relaxed sections of the entire route.
From Nayapul, we drive back to Pokhara in 1.5 hrs.
An early start. We board the bus back to Kathmandu.
In the evening, we’ll have a well-earned dinner with the whole group. A toast to this great adventure we shared!
A free day in the city. It’s a great opportunity for sightseeing. There’s so much to explore! Or pick up souvenirs or find a quiet corner in one of the many restaurants nearby.
Sightseeing
Kathmandu is an ancient city with many UNESCO World Heritage Sites. Want to explore the city today? Here are some ideas.
Visit Boudhanath Stupa
One of the largest Buddhist stupas in the world and a UNESCO World Heritage Site. Boudhanath is the spiritual heart of the Tibetan community in Kathmandu. Walking the kora, the circular path around the stupa, alongside monks, pilgrims and locals is an experience that stays with you. The whitewashed dome, the prayer flags and the steady hum of chanting make this place unlike anywhere else in the city.
Visit Bhaktapur Durbar Square
About 13 km east of Kathmandu lies Bhaktapur, a medieval city that feels like it has barely changed in centuries. The Durbar Square is also a UNESCO World Heritage Site and home to the Palace of 55 Windows, the five-story Nyatapola Temple and the ornate Golden Gate. Behind the square, Pottery Square is still a working craft centre where local artisans shape clay by hand, just as they have done for generations.
Visit Pashupatinath Temple
The holiest Hindu temple in Nepal, dedicated to Lord Shiva in his form as Pashupati, protector of animals. The temple complex sits on the banks of the sacred Bagmati River, about 5 km from Thamel. Non-Hindus cannot enter the main temple, but the surrounding complex is open to all. From the eastern bank of the river, you can watch the cremation ghats and the daily rituals that have taken place here for centuries.
Your international flight departs from Tribhuvan International Airport in Kathmandu.
Goodbye friends! We hope you will cherish the memories we’ve made together forever. And see you on the next adventure!
Walking & pace
We start the day early. Breakfast is at 7 AM, and we leave the lodge around 8. The morning hours are when the air is freshest and the views are at their clearest.
We stop for lunch towards the end of the morning. Lunch is freshly prepared, warm and unhurried. It can take a while for the food to come out, but that is part of the rhythm. You sit down, drink something, rest your legs and refuel for the afternoon.
In the afternoon, we usually walk a little further to reach the lodge for the night. By around five, we sit down for an early dinner. We order breakfast for the next morning at the same time, so it is ready when we are.
Throughout the day there is plenty of time to drink water, reapply sunscreen, take photos and simply look around. The mountains are not in a hurry, and neither are we.
Route
Altitude
More information
This trek takes you into the Annapurna Sanctuary over 10 walking days. You walk an average of 5 to 6 hours per day. The route has no formal rest days, but the pace is relaxed and the daily distances are manageable. The steepest sections are at the start and on the descent from Chhomrong to Jhinu Danda at the end of the trek.
The paths are well-maintained and clearly marked throughout. Expect stone steps, forest trails and some rocky sections higher up. The highest point is Annapurna Base Camp at 4,130 m / 13,550 ft.
Quick facts
- Route type: out-and-back with variation on descent
- Total distance: approximately 110 km / 68 mi
- Starting point: Nayapul (1,070 m / 3,510 ft)
- Highest point: Annapurna Base Camp (4,130 m / 13,550 ft)
- End point: Nayapul
- Number of trekking days: 10
- Highlights along the way:
- Ulleri village
- Poon Hill sunrise
- Rhododendron forests
- Annapurna Base Camp
- Jhinu Danda hot springs
Practical
Everything you need to know before you go. Below you’ll find answers to the most frequently asked questions about this trip. Can’t find what you’re looking for? Feel free to reach out.
Once your trip is confirmed, you’ll receive all the practical information you need to leave well prepared. This includes visa information, recommended vaccinations and a detailed packing list.
After arriving in Kathmandu, there’s a pre-trip meeting with your guide. We go through the route, the latest weather forecasts and there’s plenty of room for any final questions. We also do a gear check — to make sure you have everything you need for the trip. Missing something, or not sure about your gear? We’ll head out together to sort it. Kathmandu has plenty of good outdoor shops. 
The best preparation is simply walking. Preferably several days in a row, with a backpack and elevation gain. In the months before departure, build up to walking days of 4 to 6 hours. Work on your overall fitness with cardio training (running, cycling, swimming) and don’t neglect your legs: squats, lunges and stair training work wonders.
Just as important: break in your hiking boots in time. New boots in Nepal are a guaranteed recipe for blisters. Ideally, start your training at least 3 months before departure.
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During the trek you sleep in teahouses: simple mountain lodges with firm mattresses, pillows and blankets against the cold, and freshly cooked dal bhat in the shared dining room. Dal bhat is the classic Nepali dish of rice, lentils and vegetables. Simple, warm and surprisingly good after a long day on the trail.
Expect a twin room, a shared bathroom and cold water. A hot shower or wifi is sometimes possible, usually for a small extra fee. Charging your electronics is always possible, sometimes for a small fee. And then there is the warm fire in the dining room, friendly hospitality and views no hotel can match. This is the Himalaya.
PS: even though pillows and blankets are provided, we recommend bringing your own warm sleeping bag. The nights at altitude get cold, and your own bag makes a real difference. After booking, you’ll receive a detailed packing list that helps you prepare for both the trek and the nights in the lodges.
Nepal Group Trek – Annapurna Base Camp
- Walk into the Annapurna Sanctuary, surrounded by some of the world's highest peaks
- A panoramic sunrise over the Himalayas from Poon Hill (3,210 m / 10,531 ft)
- Relax in the natural hot springs at Jhinu Danda on the way back
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