Blog


Altitude sickness in Nepal is more common than you might expect. Studies show that 30% to 50% of trekkers above 2,500 metres experience symptoms. The good news: most cases are mild and well manageable when you know what to look for. Read what altitude sickness is, how we keep you safe on the trail, and what you can do yourself.
Considering the Manaslu Circuit trek? Here’s everything you need to know, from the best time to go and what to expect from the local culture, to how it compares with the Annapurna Circuit. We’ll also cover accommodations, essential packing tips, and where you can book your adventure.
If you’re planning a trek in Nepal, this is something worth knowing. Helicopter rescues happen every trekking season, and not always for the right reasons. In early 2026, nine people were arrested in Nepal for faking helicopter rescues. But the real story goes deeper than the scam itself.
You’ll see them everywhere in the mountains: colourful flags dancing in the wind, tied to passes, rooftops and remote temples. But what do they really mean? Here are 5 things you should know about prayer flags, including a few facts that might surprise you.

Excited about our trips to Nepal? Reach out via the buttons below. We're ready to help.
Ask us a question Call us on +31 6 87 54 22 50
Receive our 15 insiders Nepal Travel Tips
Our highly experienced team of mountain guides and porters collected 15 ultimate tips to make your trip go smoothly and enjoyable for everyone.
"*" indicates required fields
Inspiration: Trek Nepal through the eyes of those who know it best
Nepal is not one trek. It is dozens of routes, each with its own rhythm, its own landscape and its own story. In these articles, we take you to the Annapurna region, the Everest foothills, the remote valleys of Dolpo and Mustang, and everywhere in between. Not as a travel brochure, but as people who walk these trails themselves.

We also write about the culture you encounter along the way. The villages, the festivals, the families who run the teahouses. Because understanding where you are makes every step more meaningful.
Preparation: Everything you need to know before you trek Nepal
A good trek starts long before you lace up your boots. In these articles, we cover the practical side of trekking in Nepal: what to pack, which gear is worth the investment, and what to leave at home. We write from experience, not from a sponsored gear list.

You will also find honest information about altitude sickness, permits, safety and acclimatisation. The kind of information that helps you make good decisions on the trail, not just before it.
Excited to start trekking to Nepal?
Explore sample treks in Nepal, ready for your personal touch. Customize these journeys to suit your preferences. Explore sample treks in Nepal, ready for your personal touch. Customize these journeys to suit your preferences.

