icon white
Local Nepali roots. European standards.

Our own team on the ground. Dutch certified. The best of both worlds.

icon white
Small team. Real contact.

Deliberately small groups. And personal attention before, during and after your trip.

icon white
Travel that keeps families together.

By hiring local guides and porters, you help them earn a good income. Close to home, not overseas.

In a nutshell

The Kangchenjunga Circuit brings us to one of the least visited corners of Nepal. In the far east, where the trails are quiet, the villages are small and the mountains are enormous. Over 24 days, we complete a full loop around Kangchenjunga, the world’s 3rd highest mountain at 8,586 m / 28,169 ft, visiting both its northern and southern base camps.

This great trekking journey starts with a flight from Kathmandu to Bhadrapur and a drive to the trailhead. From there, the route follows the Tamor river valley upstream through dense forest and traditional Limbu and Tibetan villages, climbing gradually into high alpine terrain. The landscape shifts completely as we gain altitude, from subtropical forest to glacial moraines and frozen lakes.

The first major highlight is Kangchenjunga North Base Camp at 5,475 m / 17,963 ft, reached after crossing through the remote Ghunsa valley. Then we cross the high Sele La Pass to reach the southern side of the mountain, where the Oktang viewpoint offers a face-to-face encounter with the south face of Kangchenjunga.

Two high passes, two base camps and an entire circuit of the world’s third highest mountain. This is as remote and as rewarding as trekking in Nepal gets.

Note: This is a suggested itinerary. Your trip is custom-made to fit your wishes and experience. Tell us what your preferences are. We’ll draft a personalised day-to-day program.

Difficulty: 3level
5,475 m
Kanchenjunga

Spring (February through May) and autumn (September through November) are the best seasons for this trek. The weather is stable, the skies are clear and the chance of snow on the passes is at its lowest.

Autumn is slightly busier. Spring is a little quieter, with rhododendron forests in full bloom along the route.

No. The Kanchenjunga Circuit Trek is one of the most demanding treks in Nepal. You need prior experience trekking at altitude, a strong fitness level and the ability to walk 6 to 8 hours a day over multiple consecutive days. If you have done a long-distance trek at altitude before, this is a suitable next step.

This is a suggested itinerary. A plan that shows what a trek like this can look like. Not how it has to go.

Want to add an extra acclimatisation day, start from a different point? Or make this a complete Nepal trip, including time elsewhere in Nepal? Get in touch and we will build a trip that fits your pace and preferences.

Get in touch and we’ll create a trip that fits you.

The Kangchenjunga Conservation Area is one of Nepal’s most biodiverse regions. Red pandas, snow leopards, Himalayan black bears and musk deer all live here. The area is also home to rare bird species including the Impeyan pheasant. Seeing them is never guaranteed, but the chances here are higher than on most other routes.

Yes. The Kangchenjunga Conservation Area requires a restricted area permit in addition to the standard trekking permits. Both are included in the price of the trip. We take care of all the paperwork.

What’s included

The price of the Kanchenjunga Circuit Trek is per person, based on two people travelling together and sharing a twin or double room.

Are you travelling solo or with a larger group? We are happy to make you a custom price proposal. Just send us a message and we’ll get back to you with the options.

Included in this trip

  • Pre-trip meeting and briefing in Kathmandu
  • All required trekking permits
  • Licensed, English speaking trekking guide (salary, transport, accommodation, meals, gear and insurance)
  • Private airport transfer from Thamel to the domestic airport and back
  • Domestic flight from Kathmandu to Bhadrapur and back
  • Private transfer from Bhadrapur to the trailhead and back
  • All teahouse accommodation during your trek
  • Breakfast, lunch and dinner during your trek
  • 24/7 support from the By Mountain People team throughout your trip
  • Booking secured through the Calamity Fund
  • Booking secured through VZR Garant
  • VAT and tourist service charge

Not included

  • Porter (on request)
  • Any hot and cold drinks
  • Insurance covering rescue and evacuation
  • Tips
  • All other expenses not listed under 'Included'

Day-to-day program

This is an example itinerary. It shows you how the Kanchenjunga CIrcuit Trek this is typically structured, day by day. Because we tailor every journey to your wishes and experience, the exact program may vary.

Note: walking times are indicative and depend on your pace.

The moment you have been looking forward to: today you meet your Kanchenjunga mountain guide. 🙏🏽

After breakfast, you go through the itinerary together and check your gear. Missing something? Your guide knows exactly where to go. The outdoor shops in Thamel stock everything you could possibly need, from warm layers to trekking poles, and your guide is happy to help you find the right thing.

By afternoon, everything is sorted and the excitement is real. Tomorrow, the trek begins!

We take an early flight from Kathmandu to Bhadrapur in the far east of Nepal. From there, we drive to Ilam, a hill town known for its tea gardens, with the first views of the Kangchenjunga range appearing on the horizon. Tonight we sleep in a hotel.

We drive to Taplejung, the gateway to the Kangchenjunga region, then begin the trek. The trail drops through terraced fields and forest to Mitlung, a small village on the banks of the Tamor river. The trek has begun.

We follow the Tamor river upstream through subtropical forest and small settlements. The valley is lush and warm. Few trekkers come this way. The trail is quiet and the villages are genuinely off the tourist circuit.

The trail continues along the river, climbing gradually. The vegetation shifts as we gain altitude. Stone bridges, waterfalls and the occasional glimpse of snow peaks ahead.

We leave the river valley and begin climbing in earnest. The forest thickens; rhododendron, oak and bamboo. And the air cools. The Kangchenjunga massif starts to reveal itself above the treeline.

A steady climb through forest and alpine meadows. Gyabla is a small Tibetan-influenced settlement, with prayer flags, mani walls and yaks on the hillside. The high mountains are close now.

We arrive in Ghunsa, the main village on the northern route — a traditional Tibetan community at the foot of the Kangchenjunga massif. Stone houses, a monastery and extraordinary mountain views. We spend two nights here.

A rest day in Ghunsa. Walk high, sleep low. An optional hike above the village gives the first clear views of Jannu. one of the most dramatic peaks in the entire Himalayan range, and the glaciers above Ghunsa. It’s time to acclimatise, explore and prepare for the days ahead.

We leave Ghunsa and climb into the high valley. The landscape becomes wilder, with fewer trees, more rock and ice. Khambachen is a small settlement with big views, the last real stopping point before the North Base Camp push.

This is a high and exposed day above the glacier. The terrain is raw and spectacular. Moraines, frozen streams and the north face of Kangchenjunga filling the horizon. Lhonak is a basic camp at the edge of the glacier.

The biggest day on the northern side. We set off early and climb to North Base Camp at 5,475 m / 17,963 ft — a vast glacial bowl beneath the north face of the world’s third highest mountain. The scale is almost impossible to comprehend. We return to Lhonak in the afternoon.

Congrats on reaching North Base Camp! That was a serious day at serious altitude. 💪😁

We retrace our steps down the valley to Ghunsa. The descent feels fast. The mountain stays with us the whole way.

We leave the northern valley and begin the approach to the high pass that connects the two sides of the circuit. The trail climbs through increasingly remote terrain to the base camp below Sele La.

The high pass crossing. We climb to Sele La and cross from the northern to the southern side of the Kangchenjunga circuit. A long, demanding day with extraordinary views from the pass. The descent to Tseram is steep and rewarding.

We climb towards the southern side of Kangchenjunga. Ramche is the last camp before the Oktang viewpoint — small, exposed and completely surrounded by mountains.

The highlight of the southern side. We hike to Oktang — the viewpoint directly below the south face of Kangchenjunga. The mountain fills the entire sky. Then we descend all the way back to Tseram. A long day, but one of the most memorable of the entire circuit.

Congrats! We have now seen Kangchenjunga from both sides. Not many people can say that.  😎

The descent begins in earnest. The forest returns. With rhododendron and bamboo, warmer air and the sounds of birds. Tortong is a small lodge in the forest, a world away from the glacial terrain of the past few days.

We continue descending through forest and terraced fields. Yamphudin is a larger village with a more settled feel. This is the end of the high mountain section of the trek.

The trail winds through the lower hills of the far eastern Terai foothills. The landscape is greener and warmer. Villages become more frequent.

The final walking day. We complete the descent to Khandenba, where the road begins. The trek is done.

Congrats! We have completed the full Kangchenjunga Circuit. One of the most remote and rewarding treks in all of Nepal. Well done. 🙌

We board our vehicle and drive through the green hills of eastern Nepal to Bhadrapur. The mountains slowly disappear behind us.

An early morning flight back to Kathmandu. Back in the city: a hot shower, a soft bed and the quiet satisfaction of knowing what we just did.

Mountain flights depend on the weather and delays can happen. If the flight from Lukla is delayed, this extra day gives you the buffer you need.

Smooth flight back? The day is yours. It’s a great opportunity for sightseeing. There’s so much to explore in the Kathmandu Valley!

Sightseeing

Kathmandu is an ancient city with many UNESCO World Heritage Sites.  Want to explore the city today? Here are some ideas.

Boudhanath Stupa Kathmandu Nepal – By Mountain People

Boudhanath Stupa

One of the largest Buddhist stupas in the world and a UNESCO World Heritage Site. Boudhanath is the spiritual heart of the Tibetan community in Kathmandu. Walking the kora, the circular path around the stupa, alongside monks, pilgrims and locals is an experience that stays with you. The whitewashed dome, the prayer flags and the steady hum of chanting make this place unlike anywhere else in the city.

Bhaktapur Durbar Square Kathmandu Nepal – By Mountain People

Bhaktapur Durbar Square

About 13 km east of Kathmandu lies Bhaktapur, a medieval city that feels like it has barely changed in centuries. The Durbar Square is also a UNESCO World Heritage Site and home to the Palace of 55 Windows, the five-story Nyatapola Temple and the ornate Golden Gate. Behind the square, Pottery Square is still a working craft centre where local artisans shape clay by hand, just as they have done for generations.

Pashupatinath Temple Kathmandu Nepal – By Mountain People

Pashupatinath Temple

The holiest Hindu temple in Nepal, dedicated to Lord Shiva in his form as Pashupati, protector of animals. The temple complex sits on the banks of the sacred Bagmati River, about 5 km from Thamel. Non-Hindus cannot enter the main temple, but the surrounding complex is open to all. From the eastern bank of the river, you can watch the cremation ghats and the daily rituals that have taken place here for centuries.

Walking & pace

We start the day early. Breakfast is at 7 AM, and we leave the lodge around 8. The morning hours are when the air is freshest and the views are at their clearest.

We stop for lunch towards the end of the morning. Lunch is freshly prepared, warm and unhurried. It can take a while for the food to come out, but that is part of the rhythm. You sit down, drink something, rest your legs and refuel for the afternoon.

In the afternoon, we usually walk a little further to reach the lodge for the night. By around five, we sit down for an early dinner. We order breakfast for the next morning at the same time, so it is ready when we are.

Throughout the day there is plenty of time to drink water, reapply sunscreen, take photos and simply look around. The mountains are not in a hurry, and neither are we.

About the 3 Passes Trek

This is one of the most demanding treks in Nepal. You cross three passes above 5,000 m, reach a maximum altitude of 5,545 m / 18,192 ft on Kala Patthar and spend multiple nights above 4,500 m. Two acclimatisation days are built into the itinerary. Prior trekking experience at altitude is strongly recommended.

The trails vary from well-maintained paths in the lower valleys to rocky, exposed terrain on the passes. The Cho La crossing involves a short glacier section where crampons may be needed. All three passes require an early start to avoid afternoon weather.

Quick facts
  • Route type: loop
  • Total distance: approximately 160 km / 99 mi
  • Starting point: Lukla (2,860 m / 9,383 ft)
  • Highest point: Kala Patthar (5,545 m / 18,192 ft)
  • End point: Lukla (2,860 m / 9,383 ft)
  • Number of trekking days: 17
  • Highlights along the way:
    • Lukla
    • Namche Bazaar
    • Thame valley and monastery
    • Renjo La Pass
    • Gokyo Lakes and Gokyo Ri
    • Ngozumpa Glacier
    • Cho La Pass
    • Everest Base Camp
    • Kala Patthar
    • Kongma La Pass
    • Tengboche Monastery

Practical

Everything you need to know before you go. Below you’ll find answers to the most frequently asked questions about this trip. Can’t find what you’re looking for? Feel free to reach out.

Altitude sickness can affect anyone. Regardless of age, fitness or experience. Even the most seasoned mountain walkers can struggle with it.

The best prevention is going up slowly. That’s why our itinerary deliberately includes acclimatisation days where needed. This gives your body time to adjust to the altitude.

Drink plenty of water and listen to your body. Headaches, dizziness or nausea are signals to take seriously. Our guides are trained to recognise symptoms and will adjust the programme if necessary.

And if you do get altitude sickness? Descending is the only right choice. No debate, no hesitation. That’s not failure. That’s wisdom.

During the trek you sleep in teahouses: simple mountain lodges with firm mattresses, pillows and blankets against the cold, and dal bhat in the shared dining room.

Expect a twin room, a shared bathroom and cold water. A hot shower or wifi is sometimes possible, usually for a small extra fee. Charging your electronics is always possible, sometimes for a small fee. And then there is the warm fire in the dining room, friendly hospitality and views no hotel can match. This is the Himalaya.

PS: even though pillows and blankets are provided, we recommend bringing your own warm sleeping bag. The nights at altitude get cold, and your own bag makes a real difference. After booking, you’ll receive a detailed packing list that helps you prepare for both the trek and the nights in the lodges.

Yes, always.

The teahouse menu is plant-based by nature and offers plenty of choice. Three warm meals a day are freshly cooked in the teahouse kitchen. Breakfast options include porridge, pancakes, omelette and local bread. For lunch and dinner, expect dal bhat, curry, lentil soup, noodles, dumplings, spring rolls and pasta.

We strongly advise against eating meat on the trail. Ingredients are often carried in on foot and cannot always be kept properly refrigerated. Vegetarian and vegan options are the safer and more reliable choice.

Possibly.

The Cho La Pass involves a short glacier crossing. Depending on conditions, crampons and an ice axe may be required. Your guide will assess the conditions on the day and advise. We can arrange rental gear in Kathmandu or Namche Bazaar, if needed.

The best preparation is simply walking. Preferably several days in a row, with a backpack and elevation gain. In the months before departure, build up to walking days of 5 to 6 hours. Work on your overall fitness with cardio training (running, cycling, swimming) and don’t neglect your legs: squats, lunges and stair training work wonders.

Just as important: break in your hiking boots in time. New boots in Nepal are a guaranteed recipe for blisters. Ideally, start your training 3 to 6 months before departure.

Once your trip is confirmed, you’ll receive all the practical information you need to leave well prepared. This includes visa information, recommended vaccinations and a detailed packing list.

After arriving in Kathmandu, there’s a pre-trip meeting with your guide. We go through the route, the latest weather forecasts and there’s plenty of room for any final questions. We also do a gear check, to make sure you have everything you need for the trip. Missing something, or not sure about your gear? We’ll head out together to sort it. Kathmandu has plenty of good outdoor shops. 😉

Yes. Our individual trips are custom trips, and hiring a porter is optional and can be added to your booking. Most people travelling as a pair share one porter. The porter carries a maximum of 15 kg (33 lbs) in a duffel bag, which we provide on loan for the duration of the trek.

Hiring a porter is more than a practical choice. It is one of the most direct ways to contribute to the local economy. Portering is an important source of income and often the first step into the tourism sector for young people from mountain communities. It is how most of the guides started out. They learn the trekking routes, work with international travellers, pick up English and other languages, and build the experience needed to become a guide themselves.

If you feel uncertain about hiring a porter, there is no need to. At By Mountain People their work is valued, the pay is fair and the opportunity matters. If you would like to add a porter to your trip or have questions, get in touch and we will put together a proposal.

Mountain flights depend on weather and are frequently delayed or cancelled. This is why we built a contingency day into the itinerary as a buffer.

We strongly recommend booking flexible onward travel from Kathmandu. In case of extended delays. Helicopter evacuation from Lukla is possible at extra cost.

Nepal Trek – Kangchenjunga Circuit, the Hidden Giant
  • Trek to the base camp of Kangchenjunga, the world's third highest mountain at 8,586 m / 28,169 ft
  • Cross two high passes and complete a full circuit around the mountain
  • One of the most remote and untouched trekking regions in Nepal
24 days from 0 EURO
Request proposal Ask a question

Manaslu Circuit with Larkya La, the Remote Trail

Request proposal Ask a question about this trek
Manaslu treks in Nepal – By Mountain People

What our customers have to say

Don't just take our word for it. Discover what travelers before you wrote about traveling with us.

Excited to explore Nepal?

Now let's make it real. Browse our trips or request a quote. And we will get back to you personally ASAP.

Nepal treks with By Mountain People